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Morihiro Saito: Aiki-jo Part 1
Instructional
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20m
This is Part 1 of Saito Shihan's jo instructional video. The video includes jo suburi movements, O-Sensei's jo kata movement, and jo awase movements.
Up Next in Instructional
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Aiki Expo 2003: Part 2
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Morihiro Saito: Aiki-jo Part 2
This is Part 2 of Saito Shihan's jo instructional video. In this video, he demonstrates the 31 kumijo and the 10 kumijo (developed by Saito) and explains each movement step-by- step.
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Aiki Expo 2003: Part 1
