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Suwari-waza Sumi-otoshi with Bruce Bookman

An instruction module from Aikido Extensions with Bruce Bookman, an Aikido Journal Academy course. This innovative take on a traditional technique ...

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Shihonage

Instructional • 3m 37s

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  • Suwari-waza Sumi-otoshi with Bruce Bo...
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    Suwari-waza Sumi-otoshi with Bruce Bo...

    Suwari-waza Sumi-otoshi with Bruce Bo...

    An instruction module from Aikido Extensions with Bruce Bookman, an Aikido Journal Academy course. This innovative take on a traditional technique highlights an elegant transition from Sumi-otoshi to Uki-gatame (knee mount control) and finally to a traditional seated nikyo pin. 

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