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Suwari-waza Sumi-otoshi with Bruce Bookman
Short Vids | Under 10 min • 4m 12s
An instruction module from Aikido Extensions with Bruce Bookman, an Aikido Journal Academy course. This innovative take on a traditional technique highlights an elegant transition from Sumi-otoshi to Uki-gatame (knee mount control) and finally to a traditional seated nikyo pin.