Up Next in Season 1

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  20:20

  Morihiro Saito: Aiki-jo Part 1

  Morihiro Saito: Aiki-jo Part 1

  This is Part 1 of Saito Shihan's jo instructional video. The video includes jo suburi movements, O-Sensei's jo kata movement, and jo awase movements.

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  25:03

  Morihiro Saito: Aiki-jo Part 2

  Morihiro Saito: Aiki-jo Part 2

  This is Part 2 of Saito Shihan's jo instructional video. In this video, he demonstrates the 31 kumijo and the 10 kumijo (developed by Saito) and explains each movement step-by- step.

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  22:51

  Morihiro Saito : Jo-dori and Jo-nage

  Morihiro Saito : Jo-dori and Jo-nage

  Morihiro Saito Shihan (9th dan) teaches Jo-dori and Jo-nage at Iwama dojo in 1988. Patricia Hendricks Shihan takes ukemi and and translates during the class.

  Saito Shihan explains the differences between Hombu dojo style and Iwama style jo techniques.